{"id":347,"date":"2022-01-14T17:46:22","date_gmt":"2022-01-14T16:46:22","guid":{"rendered":"https:\/\/boluak.com\/blog\/?p=347"},"modified":"2022-01-14T17:48:18","modified_gmt":"2022-01-14T16:48:18","slug":"walking-is-the-best-exercise","status":"publish","type":"post","link":"http:\/\/boluak.com\/blog\/2022\/01\/14\/walking-is-the-best-exercise\/","title":{"rendered":"Walking is the best exercise!!!"},"content":{"rendered":"\n<p><em>&#8220;Walking&#8221; <\/em>is the best exercise!!! <br \/>\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd<\/p>\n\n\n\n<p><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from\n<br \/>arguments that leads you to nowhere but anger.<\/p>\n\n\n\n<p><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from<br \/>people who deliberately put you down.<\/p>\n\n\n\n<p><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from<br \/>any thought that reduces your worth.<\/p>\n\n\n\n<p><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from<br \/>failures and fears that stiffle your dreams.<\/p>\n\n\n\n<p><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from<br \/>people who do not care for you and who are opportunistic.<\/p>\n\n\n\n<p>The more you<br \/><em>Walk Away<\/em> \ud83d\udeb6\ud83c\udffd from<br \/>things that poison your soul, the happier your life will be.<\/p>\n\n\n\n<p><em>Give Yourself A Walk<\/em>\ud83d\udeb6\ud83c\udffd<br \/>Towards love, peace, kindness and goodness<\/p>\n\n\n\n<p><em>Give Yourself A Walk<\/em>\ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe<br \/>to God&#8217;s house and worship Him in Truth and in Spirit. May God help us daily to walk in the right direction, to walk towards Him and with Him. \ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe\ud83d\ude4f\ud83c\udffe<\/p>\n\n\n\n<p>Let&#8217;s do more walking in the new year. <br \/>\ud83d\ude00\ud83d\ude00\ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Walking&#8221; is the best exercise!!! \ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd\ud83d\udeb6\ud83c\udffd Walk Away \ud83d\udeb6\ud83c\udffd from arguments that leads you to nowhere but anger. Walk Away \ud83d\udeb6\ud83c\udffd frompeople who deliberately put you down. Walk Away \ud83d\udeb6\ud83c\udffd fromany thought that reduces your worth. Walk Away \ud83d\udeb6\ud83c\udffd fromfailures and fears that stiffle your dreams. Walk Away \ud83d\udeb6\ud83c\udffd frompeople who do not care for &hellip; <a class=\"read-excerpt\" href=\"http:\/\/boluak.com\/blog\/2022\/01\/14\/walking-is-the-best-exercise\/\">Continue reading <span class=\"meta-nav\">&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[91,90],"tags":[38,82,72,54,65,99,76,77,86,56,71,57,95,36,84,17,98,75,78,59,55,64,89,70],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-forwarded","category-motivational","tag-anxiety","tag-change","tag-charity","tag-fact","tag-failure","tag-fasting","tag-gift","tag-giving","tag-happiness","tag-heaven","tag-help","tag-inspirational","tag-lighter-mood","tag-meaning-of-life","tag-money","tag-plea","tag-prayer","tag-sacrifice","tag-sacrificial-giving","tag-separation","tag-silent","tag-success","tag-value","tag-wealth"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1MvDW-5B","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":131,"url":"http:\/\/boluak.com\/blog\/2020\/06\/27\/the-thirty-one-31-silent-facts-about-the-rapture\/","url_meta":{"origin":347,"position":0},"title":"Thirty One Silent Facts About The Rapture","author":"boluak","date":"June 27, 2020","format":false,"excerpt":"1. It is going to be the next greatest event that will shock all the continents of the world. Matt 24:40-42. \u00a0 2. \u00a0It is going to take place suddenly, abruptly, unexpectedly, without warning and without prior notice. 1 Thess 5:2 \u00a0 3. There shall be no second version of\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"http:\/\/boluak.com\/blog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":261,"url":"http:\/\/boluak.com\/blog\/2020\/10\/10\/riches\/","url_meta":{"origin":347,"position":1},"title":"Riches","author":"boluak","date":"October 10, 2020","format":"video","excerpt":"","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"http:\/\/boluak.com\/blog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":322,"url":"http:\/\/boluak.com\/blog\/2021\/05\/15\/sowing\/","url_meta":{"origin":347,"position":2},"title":"Sowing","author":"boluak","date":"May 15, 2021","format":false,"excerpt":"She drove to the church hastily because she didn't want to be late for the SERVICE not knowing the small WALLET containing her two phones and some cash was not in the big bag she carried. Became worried when it was OFFERING time because it's her custom to always GIVE\u2026","rel":"","context":"In &quot;Forwarded&quot;","block_context":{"text":"Forwarded","link":"http:\/\/boluak.com\/blog\/category\/forwarded\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":118,"url":"http:\/\/boluak.com\/blog\/2020\/06\/20\/the-girlfriend-i-loved-so-much\/","url_meta":{"origin":347,"position":3},"title":"The Girlfriend I Loved So Much","author":"boluak","date":"June 20, 2020","format":false,"excerpt":"IF THERE IS ANYONE I WANT TO SEE AGAIN, IT IS THAT YOUNG MAN OF GOD WHO MADE ME LOSE THE GIRLFRIEND I LOVED SO MUCH. She loved me to the point that she was ready to be disowned by her parents when they wanted her tomarry a rich politician's\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"http:\/\/boluak.com\/blog\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/two-happy-people-together-27195008983571455282418341-scaled.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":194,"url":"http:\/\/boluak.com\/blog\/2020\/08\/22\/%e2%9a%9c-21-n-u-g-g-e-t-s-of-l-i-f-e-%e2%9a%9c\/","url_meta":{"origin":347,"position":4},"title":"\u269c 21 N U G G E T S of  L I F E\u00a0 \u269c","author":"boluak","date":"August 22, 2020","format":false,"excerpt":"Learn to ignore and overlook many things if you truly want happiness in life because the easiest way to a miserable life is to think that everybody is talking about you. \u269c2\u20e3\u269c Never allow anyone to steal your joy from you. \u269c3\u20e3\u269c What people say behind your back is none\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"http:\/\/boluak.com\/blog\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":122,"url":"http:\/\/boluak.com\/blog\/2020\/07\/18\/cookies-at-an-airport-lounge\/","url_meta":{"origin":347,"position":5},"title":"Cookies At An Airport Lounge","author":"boluak","date":"July 18, 2020","format":false,"excerpt":"A young lady was waiting for her flight in the Boarding Room of a big airport. As she would need to wait many hours, she decided to buy a book to spend her time, and also bought a packet of cookies. She then sat down in an armchair, in the\u2026","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"http:\/\/boluak.com\/blog\/category\/general\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/boluak.com\/blog\/wp-content\/uploads\/2020\/05\/photo-of-macarons-37769393843755466398364241-scaled.jpg?resize=1400%2C800 4x"},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":2,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"predecessor-version":[{"id":349,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/posts\/347\/revisions\/349"}],"wp:attachment":[{"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/boluak.com\/blog\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}